This audio course is made to improve your overall bike handling. While having your headphones on, you will get the instructions and suggestions on the bike. You will experiment and find for your own the ways to use your body, the bike and physics together. While having fun experimenting, the body and brain will create new habits on the bike, which will make riding easier, faster, safer and more fun.
This unique course is not only for people, who want to dig deeper into mountain biking, but for everyone who rides a bike regularly and wants a solid foundation to be safer or faster in all kinds of situations you will meet out there.
Curriculum
- 5 Sections
- 5 Lessons
- Lifetime
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- Sitting on the bikeSit more comfortable, safer and pain free on your bike, by finding out how to adjust your pelvis, shoulder blades and spine on the bike1
- Standing on the bikeLearn how to find your „neutral position“ in standing on the bike, which will enable you to conquer every situation.1
- Holding a line1
- How to corner better1
- Finding maximum grip on flat turns1
Requirements
- Be able to ride a bike
- Have a bike
Target audiences
- Anybody who wants to learn to ride a bike better